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Brown Rice
Brown Rice by Tesco provides 175 kcal per 100 g, with 0.1 g of sugars and 4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (185 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 324 kcal | 325 −46% | |
| Total fat | 1.5 g | 2.8 g | 4% | 2.5 −40% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.4 −27% |
| Carbohydrates | 35.3 g | 65.3 g | 24% | 65.3 −46% |
| Total sugars | 0.1 g | 0.2 g | 0.7 −86% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.3 g | 4.3 g | 15% | 3.5 −35% |
| Protein | 4 g | 7.4 g | 15% | 7.1 −44% |
| Salt | 0 g | 0 g | 0.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice
Product details
- Quantity
- 1kg
- Serving size
- 1 serving (185 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- France, United Kingdom
- Barcode
- 5000119410696
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Rice?
Brown Rice contains 175 kcal per 100 g and about 324 kcal per serving (1 serving (185 g)).
How much sugar is in Brown Rice?
Brown Rice has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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