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Brown rice
Brown rice by Sainsbury s so organic provides 150 kcal per 100 g, with 0.4 g of sugars and 2.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 150 kcal | 325 −54% | |
| Total fat | 1.1 g | 1.1 g | 1% | 2.5 −56% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −27% |
| Carbohydrates | 32.1 g | 32.1 g | 12% | 65.3 −51% |
| Total sugars | 0.4 g | 0.4 g | 0.7 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 3.5 −77% |
| Protein | 2.6 g | 2.6 g | 5% | 7.1 −64% |
| Salt | 0 g | 0 g | 0.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown Rice (100%). Of the ingredients that can be organic, 100% are organic
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- OrganicSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 01383362
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown rice?
Brown rice contains 150 kcal per 100 g and about 150 kcal per serving (1 portion (100 g)).
How much sugar is in Brown rice?
Brown rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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