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Brown Flaxseeds
Brown Flaxseeds by Holland & Barrett provides 528 kcal per 100 g, with 1.4 g of sugars and 22.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown flax seeds category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 528 kcal | 510 |
| Total fat | 41.9 g | 38.4 +9% |
| Saturated fat | 3 g | 3.6 −17% |
| Carbohydrates | 4.4 g | 14.1 −69% |
| Total sugars | 1.4 g | 1.1 +24% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 21.5 g | 26.9 −20% |
| Protein | 22.5 g | 20.4 +10% |
| Salt | 0 g | 0.2 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown Flaxseeds
Product details
- Quantity
- 500g
- Sold in
- United Kingdom
- Barcode
- 5059604645242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Flaxseeds?
Brown Flaxseeds contains 528 kcal per 100 g.
How much sugar is in Brown Flaxseeds?
Brown Flaxseeds has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown Flaxseeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown Flaxseeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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