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Brown Basmati & Wild Rice
Brown Basmati & Wild Rice by Waitrose provides 163 kcal per 100 g, with 0.2 g of sugars and 4.6 g of protein. That is 76% less sugar than the average product in this category. It is listed in the Brown Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 163 kcal | 348 −53% | |
| Total fat | 1.3 g | 1.3 g | 2% | 3.5 −63% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.6 −46% |
| Carbohydrates | 32.5 g | 32.5 g | 12% | 67.7 −52% |
| Total sugars | 0.2 g | 0.2 g | 0.8 −76% | |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 3.7 −70% |
| Protein | 4.6 g | 4.6 g | 9% | 8.2 −44% |
| Salt | 0 g | 0 g | 0.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Brown Basmati rices products on Foodmetria.
Compared with other brown basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- United Kingdom
- Barcode
- 5000169087855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown Basmati & Wild Rice?
Brown Basmati & Wild Rice contains 163 kcal per 100 g and about 163 kcal per serving (100 g).
How much sugar is in Brown Basmati & Wild Rice?
Brown Basmati & Wild Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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