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Brot Mein Knusperbrot Roggen
Brot Mein Knusperbrot Roggen by Leicht & Cross provides 367 kcal per 100 g, with 2.8 g of sugars and 9.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 125g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 393 −7% | |
| Total fat | 3.5 g | 1.1 g | 1% | 10.2 −66% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.9 −74% |
| Carbohydrates | 69 g | 20.7 g | 8% | 57.3 +20% |
| Total sugars | 2.8 g | 0.8 g | 2.9 | |
| Added sugars | 1.4 g | 0.4 g | 1% | 0.6 +133% |
| Dietary fiber | 10 g | 3 g | 11% | 12.1 −17% |
| Protein | 9.9 g | 3 g | 6% | 12.4 −20% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenmehl, Weizenmehl, Roggenvollkornmehl, Weizenmalzmehl, Zucker, Sonnenblumenöl, Salz
- Allergens
- GlutenMilk
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 125g
- Serving size
- 30g
- Labels & certifications
- VegetarianOvo-lacto-vegetarianLacto-vegetarianVeganFSCNutriscoreNutriscore Grade AV-Label InternationalV-Label International VeganEuropaische vegetarier unionFsc c101903
- Sold in
- France, Germany
- Barcode
- 4008404001018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brot Mein Knusperbrot Roggen?
Brot Mein Knusperbrot Roggen contains 367 kcal per 100 g and about 110 kcal per serving (30g).
How much sugar is in Brot Mein Knusperbrot Roggen?
Brot Mein Knusperbrot Roggen has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brot Mein Knusperbrot Roggen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brot Mein Knusperbrot Roggen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brot Mein Knusperbrot Roggen contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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