Brot Mein Knusperbrot Roggen

by Leicht & Cross 125g in Crispbreads Barcode 4008404001018
Good nutritional quality
Processed food

Brot Mein Knusperbrot Roggen by Leicht & Cross provides 367 kcal per 100 g, with 2.8 g of sugars and 9.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 125g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 393 −7%
Total fat 3.5 g 1.1 g 1% 10.2 −66%
Saturated fat 0.5 g 0.2 g 1% 1.9 −74%
Carbohydrates 69 g 20.7 g 8% 57.3 +20%
Total sugars 2.8 g 0.8 g 2.9
Added sugars 1.4 g 0.4 g 1% 0.6 +133%
Dietary fiber 10 g 3 g 11% 12.1 −17%
Protein 9.9 g 3 g 6% 12.4 −20%
Salt 1.3 g 0.4 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 35%
Sugars higher 35%
Salt higher 45%
Saturated fat lower 23%
Protein top 74%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenmehl, Weizenmehl, Roggenvollkornmehl, Weizenmalzmehl, Zucker, Sonnenblumenöl, Salz

Palm oil freeVeganVegetarian
Allergens
GlutenMilk
May contain traces
MilkSoybeans

Product details

Quantity
125g
Serving size
30g
Labels & certifications
VegetarianOvo-lacto-vegetarianLacto-vegetarianVeganFSCNutriscoreNutriscore Grade AV-Label InternationalV-Label International VeganEuropaische vegetarier unionFsc c101903
Sold in
France, Germany
Barcode
4008404001018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brot Mein Knusperbrot Roggen?

Brot Mein Knusperbrot Roggen contains 367 kcal per 100 g and about 110 kcal per serving (30g).

How much sugar is in Brot Mein Knusperbrot Roggen?

Brot Mein Knusperbrot Roggen has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brot Mein Knusperbrot Roggen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brot Mein Knusperbrot Roggen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brot Mein Knusperbrot Roggen contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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