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Knäckebrot Vital: Vitamine und Mehrkorn
Knusperbrot Mehrkorn
Knäckebrot Vital: Vitamine und Mehrkorn by Leicht & Cross provides 364 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded crispbreads category and comes in a 125g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 109 kcal | 372 | |
| Total fat | 2.5 g | 0.8 g | 1% | 3 −18% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.7 −58% |
| Carbohydrates | 70 g | 21 g | 8% | 73.5 −5% |
| Total sugars | 1 g | 0.3 g | 4 −75% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 8.8 g | 2.6 g | 9% | 5.2 +68% |
| Protein | 11 g | 3.3 g | 7% | 10.3 +7% |
| Salt | 1.3 g | 0.4 g | 0.9 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Roggenvollkornmehl_, _Weizenmehl_, Reismehl, _Hafermehl_, Salz, Inulin, Sonnenblumenöl, _Weizenmalzmehl_, Vitamine (B1, B2, Niacin, Pantothensäure, B6), Eisen. Zur Herstellung von 100g des Produktes werden 5lg Roggenvolkornmehl, 37g Weizenmehl, 15g Reismehl und 2g Hafermehl verwendet.
- Allergens
- GlutenMilk
- May contain traces
- EggsMilkSesame seedsSoybeans
Product details
- Quantity
- 125g
- Serving size
- 30g
- Labels & certifications
- VegetarianGerman Agricultural SocietyOvo-lacto-vegetarianLacto-vegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCNutriscoreNutriscore Grade AFsc c101903
- Sold in
- Germany
- Barcode
- 4001518006450
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebrot Vital: Vitamine und Mehrkorn?
Knäckebrot Vital: Vitamine und Mehrkorn contains 364 kcal per 100 g and about 109 kcal per serving (30g).
How much sugar is in Knäckebrot Vital: Vitamine und Mehrkorn?
Knäckebrot Vital: Vitamine und Mehrkorn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot Vital: Vitamine und Mehrkorn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäckebrot Vital: Vitamine und Mehrkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knäckebrot Vital: Vitamine und Mehrkorn contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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