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Brot Mehrkorn mit 25 % Saaten 'Voll & Pur'
Brot Mehrkorn mit 25 % Saaten 'Voll & Pur' by Pema provides 245 kcal per 100 g, with 0.7 g of sugars and 7.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 919 kcal | 259 −5% | |
| Total fat | 13 g | 48.8 g | 63% | 4.4 +198% |
| Saturated fat | 1.3 g | 4.9 g | 25% | 0.7 +76% |
| Carbohydrates | 18 g | 67.5 g | 25% | 44.1 −59% |
| Total sugars | 0.7 g | 2.6 g | 4.3 −84% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 10 g | 37.5 g | 134% | 4.7 +113% |
| Protein | 7.6 g | 28.5 g | 57% | 9 −15% |
| Salt | 1.1 g | 4.1 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natursauerteig 32% (Roggen-Vollkornschrot, Wasser), Wasser, Getreideerzeugnisse (Roggen-Vollkornschrot 8%, Haferflocken 3%, Dinkel-Vollkornschrot 2% [eine alte Weizenart]), Sonnenblumenkerne 13%, Leinsamen 11%, Chiasamen (Salvia hispanica) 1%, Salz, Hefe. Kann Spuren von Weizen und Süßlupinen enthalten.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 375 g
- Serving size
- 375 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4000358051866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brot Mehrkorn mit 25 % Saaten 'Voll & Pur'?
Brot Mehrkorn mit 25 % Saaten 'Voll & Pur' contains 245 kcal per 100 g and about 919 kcal per serving (375 g).
How much sugar is in Brot Mehrkorn mit 25 % Saaten 'Voll & Pur'?
Brot Mehrkorn mit 25 % Saaten 'Voll & Pur' has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brot Mehrkorn mit 25 % Saaten 'Voll & Pur' healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brot Mehrkorn mit 25 % Saaten 'Voll & Pur' contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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