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British Light Mild Grated Cheese
Grated mild reduced fat firm cheese
British Light Mild Grated Cheese by Asda provides 350 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 250g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 105 kcal | 358 | |
| Total fat | 23 g | 6.9 g | 9% | 27.1 −15% |
| Saturated fat | 15 g | 4.5 g | 23% | 19.1 −22% |
| Carbohydrates | 3.8 g | 1.1 g | 0% | 3.8 |
| Total sugars | 0.5 g | 0.2 g | 0.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 32 g | 9.6 g | 19% | 28.1 +14% |
| Salt | 1.9 g | 0.6 g | 1.8 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1493 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mild Reduced Fat Firm Cheese (from _Milk_), Potato Starch.
- Allergens
- Milk
Product details
- Quantity
- 250g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- Low or no fatVegetarianLow fatNo artificial flavorsReduced fatSource of proteins30% less fatAssured Food StandardsHigh in calciumHigh proteinsNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 5054070467381
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Light Mild Grated Cheese?
British Light Mild Grated Cheese contains 350 kcal per 100 g and about 105 kcal per serving (1 serving (30 g)).
How much sugar is in British Light Mild Grated Cheese?
British Light Mild Grated Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Light Mild Grated Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British Light Mild Grated Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does British Light Mild Grated Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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