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British Beef Rump Steak
British Beef Rump Steak by Tesco provides 171 kcal per 100 g, with 0 g of sugars and 20.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beef rump steak category and comes in a 255g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 255g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 437 kcal | 149 +15% | |
| Total fat | 10 g | 25.5 g | 33% | 5.7 +76% |
| Saturated fat | 4.2 g | 10.7 g | 53% | 2.7 +58% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 20.3 g | 51.8 g | 104% | 19.8 |
| Salt | 0.2 g | 0.4 g | 0.3 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Beef rump steak products on Foodmetria.
Compared with other beef rump steak
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beef rump steak.
Product details
- Quantity
- 255g
- Serving size
- 255g
- Sold in
- United Kingdom
- Barcode
- 5057545713815
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Beef Rump Steak?
British Beef Rump Steak contains 171 kcal per 100 g and about 437 kcal per serving (255g).
How much sugar is in British Beef Rump Steak?
British Beef Rump Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Beef Rump Steak healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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