Beef rump steaks with a sachet of peppercorn sauce vs British Beef Rump Steak
Overall, Beef rump steaks with a sachet of peppercorn sauce has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Beef rump steaks with a sachet of peppercorn sauce
British Beef Rump Steak
Nutrition per 100 g
| Nutrient | Beef rump steaks with a sach... | British Beef Rump Steak |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 124 kcal | 171 kcal |
| Fat | 4.9 g | 10 g |
| Saturated fat | 2.9 g | 4.2 g |
| Sugars | 0.7 g | 0 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0.1 g | 0 g |
| Protein | 18.1 g | 20.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beef rump steaks with a sachet of peppercorn sauce has 28% fewer calories (124 kcal vs 171 kcal).
- Beef rump steaks with a sachet of peppercorn sauce has 51% less fat (4.9 g vs 10 g).
- Beef rump steaks with a sachet of peppercorn sauce has 31% less saturated fat (2.9 g vs 4.2 g).
- British Beef Rump Steak has no sugar, while Beef rump steaks with a sachet of peppercorn sauce has 0.7 g.
- British Beef Rump Steak has 11% more protein (20.3 g vs 18.1 g).
- Only Beef rump steaks with a sachet of peppercorn sauce lists: Milk.
Ingredients
Beef rump steaks with a sachet of peppercorn sauce
British Beef (71%), Peppercorn Sauce (29%)(Water, Single Cream (Milk), Brandy, Onions, Beef Stock (Water, Beef Bones, Tomato Purée, Onions, Carrots) Unsalted Butter (Milk) Cornflour Rapeseed Oil Green Peppercorns Salt Sugar Balsamic Vinegar Vinegar Ground Spices (Black Pepper, Turmeric, Allspice) Roasted Garlic Purée Mustard Husk
British Beef Rump Steak
Beef rump steak.
FAQ
Which is healthier: Beef rump steaks with a sachet of peppercorn sauce or British Beef Rump Steak?
Overall, Beef rump steaks with a sachet of peppercorn sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beef rump steaks with a sachet of peppercorn sauce has fewer calories: 124 kcal versus 171 kcal per 100 g.
Which has less sugar?
British Beef Rump Steak has less sugar: 0 g versus 0.7 g per 100 g.