British Beef Rump Steak 21 Day Matured

by co op 227 g in Beef rump steak Barcode 5000128687911
Average nutritional quality
Green-Score
f
Environmental impact estimate

British Beef Rump Steak 21 Day Matured by co op provides 174 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beef rump steak category and comes in a 227 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 174 kcal 149 +17%
Total fat 10 g 10 g 13% 5.7 +76%
Saturated fat 4.3 g 4.3 g 22% 2.7 +62%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 21 g 42% 19.8 +6%
Salt 0.2 g 0.2 g 0.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Beef rump steak products on Foodmetria.

Compared with other beef rump steak

Calories higher 29%
Sugars lower 1%
Salt lower 35%
Saturated fat higher 24%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British beef rump steak

Product details

Quantity
227 g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5000128687911

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in British Beef Rump Steak 21 Day Matured?

British Beef Rump Steak 21 Day Matured contains 174 kcal per 100 g and about 174 kcal per serving (1 portion (100 g)).

How much sugar is in British Beef Rump Steak 21 Day Matured?

British Beef Rump Steak 21 Day Matured has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Beef Rump Steak 21 Day Matured healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried British Beef Rump Steak 21 Day Matured? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More beef rump steak

View all →

More from co op

View all →