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Breakfast Oat Melts Blueberry
Breakfast Oat Melts Blueberry by Amara provides 571 kcal per 100 g, with 42.9 g of sugars and 0 g of protein. That is 135% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 40 kcal | 390 +47% | |
| Total fat | 28.6 g | 2 g | 3% | 9 +216% |
| Saturated fat | 28.6 g | 2 g | 10% | 2.2 +1199% |
| Carbohydrates | 57.1 g | 4 g | 1% | 66.3 −14% |
| Total sugars | 42.9 g | 3 g | 18.2 +135% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 3 g | 0.2 g | 1% | 8 −62% |
| Protein | 0 g | 0 g | 0% | 10.2 −100% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic banana, organic coconut milk, organic oats, organic blueberry, organic strawberry, organic lemon juice., Contains less than 1% of salt., CONTAINS: COCONUT.
Product details
- Serving size
- 1 portion (7 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0857822007706
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Oat Melts Blueberry?
Breakfast Oat Melts Blueberry contains 571 kcal per 100 g and about 40 kcal per serving (1 portion (7 g)).
How much sugar is in Breakfast Oat Melts Blueberry?
Breakfast Oat Melts Blueberry has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Breakfast Oat Melts Blueberry healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Oat Melts Blueberry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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