Breaded Tilapia Fillets
Breaded Tilapia Fillets by Clear Value provides 252 kcal per 100 g, with 1.4 g of sugars and 12.5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 85 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 85g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 214 kcal | 124 +103% | |
| Total fat | 8.3 g | 7.1 g | 9% | 4.3 +93% |
| Saturated fat | 1.4 g | 1.2 g | 6% | 1.1 +31% |
| Carbohydrates | 31.8 g | 27 g | 10% | 4.9 +544% |
| Total sugars | 1.4 g | 1.2 g | 0.9 +61% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12.5 g | 10.6 g | 21% | 16.6 −25% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TILAPIA (CARBON MONOXIDE TREATED TO RETAIN COLOR), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMI
- Allergens
- FishGluten
Product details
- Quantity
- 85 g
- Serving size
- 85g
- Sold in
- United States
- Barcode
- 0036800384675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Tilapia Fillets?
Breaded Tilapia Fillets contains 252 kcal per 100 g and about 214 kcal per serving (85g).
How much sugar is in Breaded Tilapia Fillets?
Breaded Tilapia Fillets has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Tilapia Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Tilapia Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Tilapia Fillets contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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