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Breaded Mozzarella Cheese Sticks
Breaded Mozzarella Cheese Sticks by Trader Joe's provides 338 kcal per 100 g, with 1.3 g of sugars and 16.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese sticks category and comes in a 16 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (77 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 338 kcal | 260 kcal | 318 +6% | |
| Total fat | 19.5 g | 15 g | 19% | 20.9 −7% |
| Saturated fat | 9.1 g | 7 g | 35% | 10.9 −17% |
| Carbohydrates | 23.4 g | 18 g | 7% | 12.5 +87% |
| Total sugars | 1.3 g | 1 g | 0.9 +37% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 16.9 g | 13 g | 26% | 19.4 −13% |
| Salt | 1.6 g | 1.2 g | 1.8 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Cheese sticks products on Foodmetria.
Compared with other cheese sticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED POTATO STARCH, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (FOR COLOR), DEXTRIN, GARLIC, GARLIC POWDER, GUAR GUM, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, ONION POWDER, PEA STARCH, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SPICE (PARSLEY, WHITE PEPPER), SUGAR, WHEAT GLUTEN, YEAST
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 3 pieces (77 g)
- Sold in
- United States
- Barcode
- 00502092
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Mozzarella Cheese Sticks?
Breaded Mozzarella Cheese Sticks contains 338 kcal per 100 g and about 260 kcal per serving (3 pieces (77 g)).
How much sugar is in Breaded Mozzarella Cheese Sticks?
Breaded Mozzarella Cheese Sticks has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Mozzarella Cheese Sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Mozzarella Cheese Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Mozzarella Cheese Sticks contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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