Breaded Mozzarella Cheese Sticks vs Low-Moisture Part-Skim Mozzarella Cheese Sticks
Overall, Low-Moisture Part-Skim Mozzarella Cheese Sticks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Breaded Mozzarella Cheese Sticks
Low-Moisture Part-Skim Mozzarella Cheese Sticks
Nutrition per 100 g
| Nutrient | Breaded Mozzarella Cheese St... | Low-Moisture Part-Skim Mozza... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 338 kcal | 286 kcal |
| Fat | 19.5 g | 21.4 g |
| Saturated fat | 9.1 g | 12.5 g |
| Sugars | 1.3 g | 0 g |
| Salt | 1.6 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 16.9 g | 25 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Low-Moisture Part-Skim Mozzarella Cheese Sticks has 15% fewer calories (286 kcal vs 338 kcal).
- Breaded Mozzarella Cheese Sticks has 27% less saturated fat (9.1 g vs 12.5 g).
- Low-Moisture Part-Skim Mozzarella Cheese Sticks has no sugar, while Breaded Mozzarella Cheese Sticks has 1.3 g.
- Low-Moisture Part-Skim Mozzarella Cheese Sticks has 32% more protein (25 g vs 16.9 g).
- Low-Moisture Part-Skim Mozzarella Cheese Sticks is less processed (lower NOVA group).
- Only Breaded Mozzarella Cheese Sticks lists: Gluten, Soybeans.
Ingredients
Breaded Mozzarella Cheese Sticks
LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED POTATO STARCH, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (FOR COLOR), DEXTRIN, GARLIC, GARLIC POWDER, GUAR GUM, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, ONION POWDER, PEA STARCH, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SPICE (PARSLEY, WHITE PEPPER), SUGAR, WHEAT GLUTEN, YEAST
Low-Moisture Part-Skim Mozzarella Cheese Sticks
Cultured Organic, Pasteurized Part-Skim Milk, Salt,, Microbial Enzymes.
FAQ
Which is healthier: Breaded Mozzarella Cheese Sticks or Low-Moisture Part-Skim Mozzarella Cheese Sticks?
Overall, Low-Moisture Part-Skim Mozzarella Cheese Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Low-Moisture Part-Skim Mozzarella Cheese Sticks has fewer calories: 286 kcal versus 338 kcal per 100 g.
Which has less sugar?
Low-Moisture Part-Skim Mozzarella Cheese Sticks has less sugar: 0 g versus 1.3 g per 100 g.