Low-Moisture Part-Skim Mozzarella Cheese Sticks vs Pepper Jack Cheese Sticks
Overall, Low-Moisture Part-Skim Mozzarella Cheese Sticks has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Low-Moisture Part-Skim Mozzarella Cheese Sticks
Pepper Jack Cheese Sticks
Nutrition per 100 g
| Nutrient | Low-Moisture Part-Skim Mozza... | Pepper Jack Cheese Sticks |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 286 kcal | 381 kcal |
| Fat | 21.4 g | 28.6 g |
| Saturated fat | 12.5 g | 19 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 23.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Low-Moisture Part-Skim Mozzarella Cheese Sticks has 25% fewer calories (286 kcal vs 381 kcal).
- Low-Moisture Part-Skim Mozzarella Cheese Sticks has 25% less fat (21.4 g vs 28.6 g).
- Low-Moisture Part-Skim Mozzarella Cheese Sticks has 34% less saturated fat (12.5 g vs 19 g).
Ingredients
Low-Moisture Part-Skim Mozzarella Cheese Sticks
Cultured Organic, Pasteurized Part-Skim Milk, Salt,, Microbial Enzymes.
Pepper Jack Cheese Sticks
CULTURED PASTEURIZED MILK, RED AND GREEN JALAPENO PEPPERS, SALT,, ENZYMES
FAQ
Which is healthier: Low-Moisture Part-Skim Mozzarella Cheese Sticks or Pepper Jack Cheese Sticks?
Overall, Low-Moisture Part-Skim Mozzarella Cheese Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Low-Moisture Part-Skim Mozzarella Cheese Sticks has fewer calories: 286 kcal versus 381 kcal per 100 g.
Which has less sugar?
Low-Moisture Part-Skim Mozzarella Cheese Sticks has less sugar: 0 g versus 0 g per 100 g.