Breaded Mozzarella Cheese Sticks vs Big Mozz Sticks
Overall, Big Mozz Sticks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Breaded Mozzarella Cheese St... | Big Mozz Sticks |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 338 kcal | 268 kcal |
| Fat | 19.5 g | 14.3 g |
| Saturated fat | 9.1 g | 8 g |
| Sugars | 1.3 g | 1.8 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 16.9 g | 12.5 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Milk, Soybeans | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Big Mozz Sticks has 21% fewer calories (268 kcal vs 338 kcal).
- Big Mozz Sticks has 27% less fat (14.3 g vs 19.5 g).
- Big Mozz Sticks has 12% less saturated fat (8 g vs 9.1 g).
- Breaded Mozzarella Cheese Sticks has 27% less sugar (1.3 g vs 1.8 g).
- Breaded Mozzarella Cheese Sticks has 26% more protein (16.9 g vs 12.5 g).
- Big Mozz Sticks has the better Nutri-Score.
- Only Big Mozz Sticks lists: Celery.
Ingredients
Breaded Mozzarella Cheese Sticks
LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED POTATO STARCH, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (FOR COLOR), DEXTRIN, GARLIC, GARLIC POWDER, GUAR GUM, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, ONION POWDER, PEA STARCH, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SPICE (PARSLEY, WHITE PEPPER), SUGAR, WHEAT GLUTEN, YEAST
Big Mozz Sticks
PASTEURIZED WHOLE MILK, WHEAT FLOUR, SOYBEAN OIL, WATER, FRESH GARLIC, PASTEURIZED SHEEP'S MILK, CORN FLOUR, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DRIED PARSLEY, BLACK PEPPER, CHEESE CULTURES, SUGAR, YEAST, ENZYMES, METHYLCELLULOSE, MODIFIED POTATO STARCH, CELERY SEED, GUAR GUM, EXTRACTIVES OF PAPRIKA, NATURAL COLOR
FAQ
Which is healthier: Breaded Mozzarella Cheese Sticks or Big Mozz Sticks?
Overall, Big Mozz Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Big Mozz Sticks has fewer calories: 268 kcal versus 338 kcal per 100 g.
Which has less sugar?
Breaded Mozzarella Cheese Sticks has less sugar: 1.3 g versus 1.8 g per 100 g.