Flagship Cheese Sticks vs Big Mozz Sticks
Overall, Big Mozz Sticks has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Flagship Cheese Sticks | Big Mozz Sticks |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 414 kcal | 268 kcal |
| Fat | 33.3 g | 14.3 g |
| Saturated fat | 23.8 g | 8 g |
| Sugars | 0 g | 1.8 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 23.8 g | 12.5 g |
| Additives | 0 | 6 |
| Allergens | Milk | Celery, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Big Mozz Sticks has 35% fewer calories (268 kcal vs 414 kcal).
- Big Mozz Sticks has 57% less fat (14.3 g vs 33.3 g).
- Big Mozz Sticks has 66% less saturated fat (8 g vs 23.8 g).
- Flagship Cheese Sticks has no sugar, while Big Mozz Sticks has 1.8 g.
- Flagship Cheese Sticks has 48% more protein (23.8 g vs 12.5 g).
- Big Mozz Sticks has the better Nutri-Score.
- Flagship Cheese Sticks is less processed (lower NOVA group).
- Only Big Mozz Sticks lists: Celery, Gluten, Soybeans.
Ingredients
Flagship Cheese Sticks
Pasteurized milk, salt, culture, enzymes
Big Mozz Sticks
PASTEURIZED WHOLE MILK, WHEAT FLOUR, SOYBEAN OIL, WATER, FRESH GARLIC, PASTEURIZED SHEEP'S MILK, CORN FLOUR, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DRIED PARSLEY, BLACK PEPPER, CHEESE CULTURES, SUGAR, YEAST, ENZYMES, METHYLCELLULOSE, MODIFIED POTATO STARCH, CELERY SEED, GUAR GUM, EXTRACTIVES OF PAPRIKA, NATURAL COLOR
FAQ
Which is healthier: Flagship Cheese Sticks or Big Mozz Sticks?
Overall, Big Mozz Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Big Mozz Sticks has fewer calories: 268 kcal versus 414 kcal per 100 g.
Which has less sugar?
Flagship Cheese Sticks has less sugar: 0 g versus 1.8 g per 100 g.