Breaded Mozzarella Cheese Sticks vs Organic Mozzarella String Cheese
Overall, Organic Mozzarella String Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Breaded Mozzarella Cheese Sticks
Organic Mozzarella String Cheese
Nutrition per 100 g
| Nutrient | Breaded Mozzarella Cheese St... | Organic Mozzarella String Ch... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 338 kcal | 286 kcal |
| Fat | 19.5 g | 21.4 g |
| Saturated fat | 9.1 g | 12.5 g |
| Sugars | 1.3 g | 0 g |
| Salt | 1.6 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 16.9 g | 25 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Mozzarella String Cheese has 15% fewer calories (286 kcal vs 338 kcal).
- Breaded Mozzarella Cheese Sticks has 27% less saturated fat (9.1 g vs 12.5 g).
- Organic Mozzarella String Cheese has no sugar, while Breaded Mozzarella Cheese Sticks has 1.3 g.
- Breaded Mozzarella Cheese Sticks has 17% less salt (1.6 g vs 1.9 g).
- Organic Mozzarella String Cheese has 32% more protein (25 g vs 16.9 g).
- Organic Mozzarella String Cheese is less processed (lower NOVA group).
- Only Breaded Mozzarella Cheese Sticks lists: Gluten, Soybeans.
Ingredients
Breaded Mozzarella Cheese Sticks
LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED POTATO STARCH, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (FOR COLOR), DEXTRIN, GARLIC, GARLIC POWDER, GUAR GUM, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, ONION POWDER, PEA STARCH, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SPICE (PARSLEY, WHITE PEPPER), SUGAR, WHEAT GLUTEN, YEAST
Organic Mozzarella String Cheese
ORGANIC CULTURED, PASTEURIZED PART-SKIM MILK, SALT,, VEGETARIAN ENZYME.
FAQ
Which is healthier: Breaded Mozzarella Cheese Sticks or Organic Mozzarella String Cheese?
Overall, Organic Mozzarella String Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Mozzarella String Cheese has fewer calories: 286 kcal versus 338 kcal per 100 g.
Which has less sugar?
Organic Mozzarella String Cheese has less sugar: 0 g versus 1.3 g per 100 g.