Light string cheese by Trader Joe's

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Light string cheese

by Trader Joe's 9 oz in Cheese sticks Barcode 00922807
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Light string cheese by Trader Joe's provides 214 kcal per 100 g and 28.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheese sticks category and comes in a 9 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
7.1 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 stick (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 318 −33%
Total fat 10.7 g 3 g 4% 20.9 −49%
Saturated fat 7.1 g 2 g 10% 10.9 −35%
Carbohydrates 0 g 0 g 0% 12.5 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 28.6 g 8 g 16% 19.4 +47%
Salt 1.8 g 0.5 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Cheese sticks products on Foodmetria.

Compared with other cheese sticks

Calories lower 1%
Salt lower 40%
Saturated fat lower 20%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET, VITAMIN A PALMITATE, MILK

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
9 oz
Serving size
1 stick (28 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
00922807

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Light string cheese?

Light string cheese contains 214 kcal per 100 g and about 60 kcal per serving (1 stick (28 g)).

Is Light string cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light string cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light string cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Light string cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheese Sticks by Nutri-Score Highest-Protein Cheese Sticks Least Processed Cheese Sticks Lowest-Calorie Cheese Sticks Best Low-Sugar Cheese Sticks

More cheese sticks

View all →
Breaded Mozzarella Cheese Sticks e NOVA 4
Breaded Mozzarella Cheese Sticks
Trader Joe's · 16 oz
338 kcal
19.5 Fat g
1.3 Sugar g
1.6 Salt g
per 100 g · 16.9 g protein
Palm oil free 3 allergens
Low-Moisture Part-Skim Mozzarella Cheese Sticks e NOVA 3
Low-Moisture Part-Skim Mozzarella Cheese Sticks
Wegmans Organic · 8 oz
286 kcal
21.4 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Beer Battered Cheese Sticks e NOVA 4
Beer Battered Cheese Sticks
Farmrich · 16 oz
364 kcal
23.4 Fat g
2.6 Sugar g
1.9 Salt g
per 100 g · 13 g protein
Palm oil free 3 allergens
Big Mozz Sticks d NOVA 4
Big Mozz Sticks
BIG MOZZ
268 kcal
14.3 Fat g
1.8 Sugar g
1.3 Salt g
per 100 g · 12.5 g protein
Palm oil free 4 allergens
Breaded Mozzarella Sticks d NOVA 4
Breaded Mozzarella Sticks
Wellesley Farms
314 kcal
17.4 Fat g
2.3 Sugar g
1.9 Salt g
per 100 g · 12.8 g protein
Palm oil free 3 allergens
Pepper Jack Cheese Sticks e NOVA 3
Pepper Jack Cheese Sticks
Sunnyside Farms · 9 oz
381 kcal
28.6 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 23.8 g protein
Palm oil free 1 allergen

More from Trader Joe's

View all →
Nut-Mix Natural d NOVA 1
Nut-Mix Natural
Trader Joe's · 200g
657 kcal
59 Fat g
4 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil free 4 allergens
Amandes grillées NOVA 1
Amandes grillées
Trader Joe's · 200 g
615 kcal
50 Fat g
4.2 Sugar g
0.1 Salt g
per 100 g · 22 g protein
Palm oil freeVegan 1 allergen
ALDI TRADER JOE‘S Original Kanadischer Ahornsirup Aus Kanada; kräftiger, süßer Geschmack; ideal zu Pfannkuchen, Müsli, Obstsalat und vielem mehr 2.99 * 250-ml-Flasche Liter = 11.96TRADER JOE'S Original Kanadischer Ahornsirup Aus Kanada; kräftiger, süßer e NOVA 2
ALDI TRADER JOE‘S Original Kanadischer Ahornsirup Aus Kanada; kräftiger, süßer Geschmack; ideal zu Pfannkuchen, Müsli, Obstsalat und vielem mehr 2.99 * 250-ml-Flasche Liter = 11.96TRADER JOE'S Original Kanadischer Ahornsirup Aus Kanada; kräftiger, süßer
Trader Joe's · 250ml
350 kcal
0.1 Fat g
85 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Cranberries gesüßt und getrocknet d NOVA 3
Cranberries gesüßt und getrocknet
Trader Joe's · 200 g
335 kcal
0.9 Fat g
72 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Dried cranberries
Rolled Corn Tortilla Chips Chili & Lime Flavored c NOVA 4
Rolled Corn Tortilla Chips Chili & Lime Flavored
Trader Joe's · 9 oz (255 g)
536 kcal
28.6 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free
Beurre de cacahuètes crunchy a NOVA 1
Beurre de cacahuètes crunchy
Trader Joe's · 500g
632 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen