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Breaded Fish Sticks
Breaded Fish Sticks by Great Value provides 234 kcal per 100 g, with 1.3 g of sugars and 12.5 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 sticks (111 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 260 kcal | 121 +94% | |
| Total fat | 11.3 g | 12.5 g | 16% | 4 +183% |
| Saturated fat | 2.5 g | 2.8 g | 14% | 0.8 +225% |
| Carbohydrates | 23.8 g | 26.4 g | 10% | 5.2 +356% |
| Total sugars | 1.3 g | 1.4 g | 0.8 +66% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.2 g | 1.3 g | 5% | 0.3 +273% |
| Protein | 12.5 g | 13.9 g | 28% | 15.6 −20% |
| Salt | 1 g | 1.1 g | 0.8 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
minced pollock, bread crumbs (unbleached wheat flour, sugar salt, yeast), wheat flour, cottonseed oil and/or soybean oil, water contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, onion powder, garlic powder, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, salt,
- Allergens
- FishGlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 sticks (111 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0605388186942
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Fish Sticks?
Breaded Fish Sticks contains 234 kcal per 100 g and about 260 kcal per serving (7 sticks (111 g)).
How much sugar is in Breaded Fish Sticks?
Breaded Fish Sticks has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Fish Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Fish Sticks contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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