Breaded chicken steaks

by Asda in Breaded chicken Barcode 5054781258520
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Breaded chicken steaks by Asda provides 233 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (116.67 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 272 kcal 214 +9%
Total fat 15 g 17.5 g 22% 10 +50%
Saturated fat 2.4 g 2.8 g 14% 1.8 +33%
Carbohydrates 12 g 14 g 5% 15.2 −21%
Total sugars 0.6 g 0.7 g 1.3 −54%
Added sugars 0.3 g 0.4 g 1% 0.8 −55%
Dietary fiber 1.7 g 2 g 7% 1.3 +29%
Protein 17 g 19.8 g 40% 15.4 +10%
Salt 0.5 g 0.6 g 1.2 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 519 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories higher 29%
Sugars lower 28%
Salt lower 9%
Saturated fat higher 23%
Protein top 30%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (62%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed, Extra Virgin Olive, Sunflower], Water, Pea Fibre, Salt, Wheat Starch, Wheat Gluten, Yeast, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Sugar, Onion Powder, Paprika, Sage, Garlic Powder, White Pepper, Lemon Powder, Spice Extracts, Thyme Extract. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING Contains raw chicken. Extra care has been taken to remove bones, although some may remain. IMPORTANT This product is raw and must be cooked. To avoid cross contamination always ensure utensils and surfaces are thoroughly cleaned before and after use. Dispose of packaging carefully. Wash hands thoroughly after handling raw poultry and packaging. Upon opening a faint smell is released from the pack. This is normal and will disappear when the meat is exposed to the air. NUTRITION We suggest this product provides Typical Values (ovenbaked) Energy kJ Energy kcal Fat

May contain palm oilNot veganNot vegetarian
Allergens
Gluten

Product details

Serving size
1 serving (116.67 g)
Labels & certifications
No artificial colors
Sold in
United Kingdom
Barcode
5054781258520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded chicken steaks?

Breaded chicken steaks contains 233 kcal per 100 g and about 272 kcal per serving (1 serving (116.67 g)).

How much sugar is in Breaded chicken steaks?

Breaded chicken steaks has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded chicken steaks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded chicken steaks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded chicken steaks contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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