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Breaded Chicken Breast Tenders
Breaded Chicken Breast Tenders by Rocky provides 190 kcal per 100 g, with 1.2 g of sugars and 15.5 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tenders category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 184 |
| Total fat | 9.5 g | 6.8 +40% |
| Saturated fat | 1.8 g | 1.1 +57% |
| Carbohydrates | 11.9 g | 13.2 −10% |
| Total sugars | 1.2 g | 1.5 −18% |
| Protein | 15.5 g | 17.5 −12% |
| Salt | 1.7 g | 1.3 +31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Chicken tenders products on Foodmetria.
Compared with other chicken tenders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water, Rice Starch, Sea Salt, Extract of Oregano, Water, Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Black Pepper, Guar Gum, Soybean Oil, Sodium Bicarbonate, Chicken Type Flavor, Annatto, Turmeric, Wheat Flour, Sea Salt, Ground Paprika, Sodium Bicarbonate, Yeast, Cane Sugar, Black Pepper, Soybean Oil, Annatto, Extractives of Capsicum
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0072745133077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Breast Tenders?
Breaded Chicken Breast Tenders contains 190 kcal per 100 g.
How much sugar is in Breaded Chicken Breast Tenders?
Breaded Chicken Breast Tenders has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Breast Tenders healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breaded Chicken Breast Tenders contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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