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Crispy katsu chicken tenders
Crispy katsu chicken tenders by Tesco provides 224 kcal per 100 g, with 2.3 g of sugars and 15.9 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tenders category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 184 +22% |
| Total fat | 10.4 g | 6.8 +53% |
| Saturated fat | 1.3 g | 1.1 +14% |
| Carbohydrates | 16.1 g | 13.2 +22% |
| Total sugars | 2.3 g | 1.5 +58% |
| Added sugars | 0 g | 0 −27% |
| Dietary fiber | 1.2 g | 0.9 +31% |
| Protein | 15.9 g | 17.5 −9% |
| Salt | 0.7 g | 1.3 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Chicken tenders products on Foodmetria.
Compared with other chicken tenders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken breast (58%), wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], rapeseed oil, water, wheat starch, semolina (wheat), maize flour, lentils, desiccated coconut, rice flakes, cornflour, sugar, garlic powder, onion powder, salt, raising agents (disodium diphosphate, sodium carbonate), ginger, wheat gluten, tomato powder, coriander leaf, dextrose, coriander, cumin, olive oil, fennel, yeast, turmeric, chilli, paprika, fenugreek, cardamom, aniseed, cayenne pepper, potato starch, sunflower oil. made using british chicken. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. caution although every care has been taken to remove bones, some may remain.. nutrition when cooked according to instructions fillets in a katsu ns remove all packaging. c/gas 7 chilled: 16-18 mins. ace on a baking tray in the oven. ontains raw meat. for microwave cooking. all are guidelines only. tesco i products are cooked is piping hot throughout ands, utensils and all surfaces ken. rated below 4°c. once ely. suitable for home as soon as possible after 'use by' date shown. e atmosphere. bout our strict welfare and escoplc.com ½ of a pack (144g**) ri* typical values per 100g energy 940kj/
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5057753895822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crispy katsu chicken tenders?
Crispy katsu chicken tenders contains 224 kcal per 100 g.
How much sugar is in Crispy katsu chicken tenders?
Crispy katsu chicken tenders has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy katsu chicken tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy katsu chicken tenders vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crispy katsu chicken tenders contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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