Breaded Chicken Breast Tenders vs Sun-Dried Tomato & Basil Chicken Tenders
Overall, Sun-Dried Tomato & Basil Chicken Tenders has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Breaded Chicken Breast Tenders
Sun-Dried Tomato & Basil Chicken Tenders
Nutrition per 100 g
| Nutrient | Breaded Chicken Breast Tende... | Sun-Dried Tomato & Basil Chi... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 190 kcal | 133 kcal |
| Fat | 9.5 g | 1.8 g |
| Saturated fat | 1.8 g | 0.4 g |
| Sugars | 1.2 g | 1.8 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | — | 0.9 g |
| Protein | 15.5 g | 22.1 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun-Dried Tomato & Basil Chicken Tenders has 30% fewer calories (133 kcal vs 190 kcal).
- Sun-Dried Tomato & Basil Chicken Tenders has 81% less fat (1.8 g vs 9.5 g).
- Sun-Dried Tomato & Basil Chicken Tenders has 75% less saturated fat (0.4 g vs 1.8 g).
- Breaded Chicken Breast Tenders has 33% less sugar (1.2 g vs 1.8 g).
- Sun-Dried Tomato & Basil Chicken Tenders has 30% more protein (22.1 g vs 15.5 g).
- Sun-Dried Tomato & Basil Chicken Tenders has the better Nutri-Score.
- Only Breaded Chicken Breast Tenders lists: Gluten, Soybeans.
Ingredients
Breaded Chicken Breast Tenders
Boneless Skinless Chicken Breast with Rib Meat, Water, Rice Starch, Sea Salt, Extract of Oregano, Water, Wheat Flour, Corn Starch, Cane Sugar, Sea Salt, Black Pepper, Guar Gum, Soybean Oil, Sodium Bicarbonate, Chicken Type Flavor, Annatto, Turmeric, Wheat Flour, Sea Salt, Ground Paprika, Sodium Bicarbonate, Yeast, Cane Sugar, Black Pepper, Soybean Oil, Annatto, Extractives of Capsicum
Sun-Dried Tomato & Basil Chicken Tenders
BONELESS, SKINLESS CHICKEN TENDERS, WATER, SEASONING (SUN-DRIED TOMATOES, TOMATO POWDER, DEHYDRATED ONION AND GARLIC, SALT, NATURAL CREAM FLAVOR [MALTODEXTRIN, LIPOLYZED CREAM], SPICES INCLUDING BASIL, SUGAR, CITRIC ACID), PARSLEY FLAKES, ANNATTO POWDER, WITH NO MORE THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENT), SODIUM LACTATE
FAQ
Which is healthier: Breaded Chicken Breast Tenders or Sun-Dried Tomato & Basil Chicken Tenders?
Overall, Sun-Dried Tomato & Basil Chicken Tenders has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sun-Dried Tomato & Basil Chicken Tenders has fewer calories: 133 kcal versus 190 kcal per 100 g.
Which has less sugar?
Breaded Chicken Breast Tenders has less sugar: 1.2 g versus 1.8 g per 100 g.