Bread Crumbs, Plain
Bread Crumbs, Plain by Shoprite provides 387 kcal per 100 g, with 6.5 g of sugars and 12.9 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread crumbs category. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 359 +8% | |
| Total fat | 4.8 g | 1.5 g | 2% | 3.2 +51% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 71 g | 22 g | 8% | 71 |
| Total sugars | 6.5 g | 2 g | 4.5 +43% | |
| Added sugars | 9.7 g | 3 g | 6% | 3.1 +215% |
| Dietary fiber | 3.2 g | 1 g | 4% | 5.5 −42% |
| Protein | 12.9 g | 4 g | 8% | 11.9 +8% |
| Salt | 2.1 g | 0.6 g | 1.6 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(enriched wheat flour, malted barley, niacin ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, corn syrup, partially hydrogenated vegetable oil) (soybean and/or cottonseed oil and/or canola and corn oils), may contains salt, yeast, sugar, honey, sesame and/or poppy seeds, molasses, wheat gluten, whey, soy flour, whole wheat flour, rye lour, oat bran, corn flour, corn meal, rice flour, potato flour, butter skim milk, buttermilk, lactic acid, distilled vinegar, soy lecithin, dough conditioners (mono and disglycerides, sodium and/or calcium stearoyl lactylate), yeast nutrients (contains one or more of the following: monocalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate (preservative), potassium sorbate (preservative),
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 31 g (0.25 cup)
- Sold in
- United States
- Barcode
- 5578958975848
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread Crumbs, Plain?
Bread Crumbs, Plain contains 387 kcal per 100 g and about 120 kcal per serving (31 g (0.25 cup)).
How much sugar is in Bread Crumbs, Plain?
Bread Crumbs, Plain has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread Crumbs, Plain healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bread Crumbs, Plain vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bread Crumbs, Plain contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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