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Bread
Bread by Connell Bakery provides 215 kcal per 100 g, with 2.6 g of sugars and 10 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 86 kcal | 259 −17% | |
| Total fat | 1.8 g | 0.7 g | 1% | 4.4 −59% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.7 −19% |
| Carbohydrates | 36.4 g | 14.6 g | 5% | 44.1 −17% |
| Total sugars | 2.6 g | 1 g | 4.3 −40% | |
| Added sugars | 0.7 g | 0.3 g | 1% | 1.7 −59% |
| Dietary fiber | 6.6 g | 2.6 g | 9% | 4.7 +41% |
| Protein | 10 g | 4 g | 8% | 9 +11% |
| Salt | 1.1 g | 0.4 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal _Wheat_ Flour, Water, Yeast, _Soya_ Flour Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium, Stearoyl-2-Lactylate; Vegetable Oils (Palm, Rapeseed), Preservatives: Calcium Propionate; Acid: Acetic Acid; Flour Treatment Agent: Ascorbic Acid; Dextrose
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 slice (40 g)
- Sold in
- Ireland
- Barcode
- 20546960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread?
Bread contains 215 kcal per 100 g and about 86 kcal per serving (1 slice (40 g)).
How much sugar is in Bread?
Bread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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