Bread
Bread by Marketside provides 298 kcal per 100 g, with 1.8 g of sugars and 12.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.125 loaf (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 170 kcal | 286 | |
| Total fat | 8.8 g | 5 g | 6% | 5.3 +66% |
| Saturated fat | 4.4 g | 2.5 g | 13% | 1 +361% |
| Carbohydrates | 42.1 g | 24 g | 9% | 48.4 −13% |
| Total sugars | 1.8 g | 1 g | 4.6 −62% | |
| Added sugars | 0.9 g | 0.5 g | 1% | 2.6 −66% |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.5 −60% |
| Protein | 12.3 g | 7 g | 14% | 9.6 +28% |
| Salt | 1.4 g | 0.8 g | 1.3 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (color), cellulose (anticaking), natamycin (natural mold inhibitor)], yeast, sugar, vegetable oil (soybean and/or canola), salt, wheat gluten, cheddar cheese seasoning [maltodextrin, natural flavors, whey (milk), salt, citric acid], soy lecithin, vegetable monoglycerides. topping: cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (color), cellulose (anticaking), natamycin (natural mold inhibitor)].
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.125 loaf (57 g)
- Sold in
- United States
- Barcode
- 0681131122184
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bread?
Bread contains 298 kcal per 100 g and about 170 kcal per serving (0.125 loaf (57 g)).
How much sugar is in Bread?
Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Marketside
View all →
a NOVA 1 
NOVA 1 
c NOVA 4 
c 
c NOVA 1 
b NOVA 3