Brandade parmentier

by Gaston in Meals with fish Barcode 3760160400030
Average nutritional quality
Green-Score
f
Environmental impact estimate

Brandade parmentier by Gaston provides 147 kcal per 100 g, with 0.5 g of sugars and 3.2 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with fish category.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 172 −14%
Total fat 9.7 g 10.8 −10%
Saturated fat 0.8 g 2.3 −65%
Carbohydrates 11 g 9.1 +20%
Total sugars 0.5 g 1.6 −69%
Dietary fiber 1.2 g 1.4 −15%
Protein 3.2 g 9.1 −65%
Salt 1 g 1.1 −9%

Category average across 642 Meals with fish products on Foodmetria.

Compared with other meals with fish

Calories lower 50%
Sugars lower 16%
Salt higher 38%
Saturated fat lower 20%
Protein top 99%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760160400030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade parmentier?

Brandade parmentier contains 147 kcal per 100 g.

How much sugar is in Brandade parmentier?

Brandade parmentier has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade parmentier healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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