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Sardines in brine and oil
Sardines in brine and oil by Gaston provides 209 kcal per 100 g, with 0.8 g of sugars and 24 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sardines category and comes in a 125g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 261 kcal | 211 | |
| Total fat | 12 g | 15 g | 19% | 14.4 −17% |
| Saturated fat | 3.7 g | 4.6 g | 23% | 3.8 |
| Carbohydrates | 0 g | 0 g | 0% | 0.9 −100% |
| Total sugars | 0.8 g | 1 g | 0.4 +80% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 24 g | 30 g | 60% | 19.4 +24% |
| Salt | 0.7 g | 0.9 g | 1.1 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.
Compared with other canned sardines
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 125g
- Serving size
- 125g
- Sold in
- Romania
- Barcode
- 8595241518213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in brine and oil?
Sardines in brine and oil contains 209 kcal per 100 g and about 261 kcal per serving (125g).
How much sugar is in Sardines in brine and oil?
Sardines in brine and oil has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in brine and oil healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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