Brandade de Morue Parmentière du Sud-est

Brandade de Morue

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Brandade de Morue Parmentière du Sud-est by Nos Régions ont du Talent provides 106 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 424 kcal 191 −44%
Total fat 3.8 g 15.2 g 19% 13.1 −71%
Saturated fat 0.3 g 1.2 g 6% 3.5 −92%
Carbohydrates 10 g 40 g 15% 7.1 +42%
Total sugars 0.5 g 2 g 1.6 −68%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.8 g 7.2 g 26% 0.8 +140%
Protein 7 g 28 g 56% 11 −36%
Salt 0.9 g 3.4 g 1.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 5%
Sugars lower 16%
Salt lower 21%
Saturated fat lower 3%
Protein top 83%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre cuite 36% ; morue (Gadus morhua) 32% ; eau; huile de colza ; oignon préfrit (oignon, huile de tournesol) ; flocons de pomme de terre (pomme de terre déshydratée, émulsifiant : mono - et diglycérides d'acides gras, stabilisant : diphosphates, extrait de curcuma, acidifiant : acide citrique) ; huile d'olive vierge extra ; sel ; fibre de blé ; ail ; persil ; poivre ; épaississants : gomme xanthane, gomme guar.

May contain palm oilNot veganNot vegetarian
Allergens
FishGluten
May contain traces
Milk

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
400 g
Labels & certifications
SustainableSustainable fisheryNutriscoreGreen DotNutriscore Grade BSustainable Seafood MSC
Sold in
France
Barcode
3564709170572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade de Morue Parmentière du Sud-est?

Brandade de Morue Parmentière du Sud-est contains 106 kcal per 100 g and about 424 kcal per serving (400 g).

How much sugar is in Brandade de Morue Parmentière du Sud-est?

Brandade de Morue Parmentière du Sud-est has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade de Morue Parmentière du Sud-est healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brandade de Morue Parmentière du Sud-est vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brandade de Morue Parmentière du Sud-est contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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