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Sardines
Sardines à l'huile d'olive vierge extra (21,7 %) préparées à l'ancienne
Sardines by Nos Régions ont du Talent provides 194 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Produits labellises category and comes in a 115 g (86,3 g de poisson), 125 ml pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 294 −34% |
| Total fat | 11 g | 20.6 −47% |
| Saturated fat | 4 g | 12.9 −69% |
| Carbohydrates | 0.7 g | 8.3 −92% |
| Total sugars | 0.5 g | 1.6 −69% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 0.5 g | 0.5 |
| Protein | 23 g | 18.9 +22% |
| Salt | 0.8 g | 1.2 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 285 Produits labellises products on Foodmetria.
Compared with other produits labellises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINES À L'HUILE D'OLIVE VIERGE EXTRA (21 %) PRÉPARÉES À L'ANCIENNE Ingrédients: Sardines frites (sardines, huile de tournesol, sel), huile d'olive vierge extra 21 %. Informations nutritionnelles : Valeurs nutritionnelles moyennes pour 100 g de produit égoutté: Én 810 kJ (194 kcal); Matières grasses: 11 g; (dont acides gras saturés: 4,0 g); Glucides: 0,7 g; (dont su <0,5 g); Fibres alimentaires : <0,5 g; Protéines: 23 g; Sel: 0,80 g.
- Allergens
- Fish
Product details
- Quantity
- 115 g (86,3 g de poisson), 125 ml
- Labels & certifications
- NutriscoreCertified by CertipaqGreen DotNutriscore Grade CLabel rougeEco emballagesFabrication a l ancienneSardines de fraicheur extra
- Sold in
- France
- Barcode
- 3564709021416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines?
Sardines contains 194 kcal per 100 g.
How much sugar is in Sardines?
Sardines has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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