Bran sticks by Eroski

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Bran sticks

by Eroski 500 g in Wheat bran sticks Barcode 8480010000252
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Bran sticks by Eroski provides 321 kcal per 100 g, with 24 g of sugars and 15 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Wheat bran sticks category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
24 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 311
Total fat 3.8 g 3.8
Saturated fat 0.5 g 0.7 −28%
Carbohydrates 41 g 43.3 −5%
Total sugars 24 g 13.7 +75%
Protein 15 g 14.4
Salt 1.3 g 1.2 +8%

Category average across 67 Wheat bran sticks products on Foodmetria.

Compared with other wheat bran sticks

Calories lower 46%
Sugars higher 4%
Salt higher 46%
Saturated fat lower 9%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8480010000252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bran sticks?

Bran sticks contains 321 kcal per 100 g.

How much sugar is in Bran sticks?

Bran sticks has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bran sticks healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wheat Bran Sticks by Nutri-Score Highest-Protein Wheat Bran Sticks Least Processed Wheat Bran Sticks Lowest-Calorie Wheat Bran Sticks Best Low-Sugar Wheat Bran Sticks

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