Braised Eel in black bean sauce

by How Mama in Fishes Barcode 4710570000350
Poor nutritional quality

Braised Eel in black bean sauce by How Mama provides 247 kcal per 100 g, with 8.7 g of sugars and 18.1 g of protein. That is 783% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
8.7 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 171 +45%
Total fat 14.4 g 9.7 +48%
Saturated fat 3.2 g 2 +62%
Carbohydrates 11.2 g 3.9 +186%
Total sugars 8.7 g 1 +783%
Protein 18.1 g 16.9 +7%
Salt 1.5 g 2 −27%

Category average across 1097 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 15%
Sugars higher 2%
Salt higher 35%
Saturated fat higher 19%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4710570000350

Prices reported by shoppers

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Recipe & label changes

  1. October 9, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Braised Eel in black bean sauce?

Braised Eel in black bean sauce contains 247 kcal per 100 g.

How much sugar is in Braised Eel in black bean sauce?

Braised Eel in black bean sauce has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Braised Eel in black bean sauce healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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