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Braised Eel in black bean sauce
Braised Eel in black bean sauce by How Mama provides 247 kcal per 100 g, with 8.7 g of sugars and 18.1 g of protein. That is 783% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 247 kcal | 171 +45% |
| Total fat | 14.4 g | 9.7 +48% |
| Saturated fat | 3.2 g | 2 +62% |
| Carbohydrates | 11.2 g | 3.9 +186% |
| Total sugars | 8.7 g | 1 +783% |
| Protein | 18.1 g | 16.9 +7% |
| Salt | 1.5 g | 2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1097 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 4710570000350
Prices reported by shoppers
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Recipe & label changes
-
October 9, 2026
- Nutri-Score: — → d
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Braised Eel in black bean sauce?
Braised Eel in black bean sauce contains 247 kcal per 100 g.
How much sugar is in Braised Eel in black bean sauce?
Braised Eel in black bean sauce has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Braised Eel in black bean sauce healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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