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Bowl Noodle soup
Bowl Noodle soup by Paldo provides 453 kcal per 100 g, with 2.3 g of sugars and 9.3 g of protein. That is 24% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 bowl (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 195 kcal | 284 +60% | |
| Total fat | 19.8 g | 8.5 g | 11% | 10.8 +83% |
| Saturated fat | 8.1 g | 3.5 g | 18% | 4.7 +72% |
| Carbohydrates | 59.3 g | 25.5 g | 9% | 39.7 +49% |
| Total sugars | 2.3 g | 1 g | 3.1 −24% | |
| Dietary fiber | 9.3 g | 4 g | 14% | 2.2 +316% |
| Protein | 9.3 g | 4 g | 8% | 6.4 +44% |
| Salt | 4.2 g | 1.8 g | 2.6 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodle : wheat flour, palm oil, potato starch, modified potato starch, salt, guar gum, riboflavin soup base: salt, artificial chicken flavor powder, monosodium l-glutamate, soy sauce powder(water, soybean,salt), sugar, red pepper, garlic powder, celery powder, ginger powder, black pepper powder, dried vegetable : cabbage flake, carrot flake, green onion flake
- Allergens
- CeleryGlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 bowl (43 g)
- Sold in
- United States
- Barcode
- 0648436100255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bowl Noodle soup?
Bowl Noodle soup contains 453 kcal per 100 g and about 195 kcal per serving (1/2 bowl (43 g)).
How much sugar is in Bowl Noodle soup?
Bowl Noodle soup has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bowl Noodle soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bowl Noodle soup contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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