Bow & Arrow, Blue Corn Meal

Very good nutritional quality

Bow & Arrow, Blue Corn Meal by Ute Mountain Farm & Ranch Enterprise provides 333 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 389 −14%
Total fat 5 g 1.5 g 2% 7.8 −36%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 76.7 g 23 g 8% 69.5 +10%
Total sugars 3.3 g 1 g 17.7 −81%
Dietary fiber 10 g 3 g 11% 7.7 +29%
Protein 10 g 3 g 6% 10.3
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 10%
Sugars lower 30%
Salt lower 1%
Saturated fat lower 1%
Protein top 45%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain blue corn.

Product details

Serving size
30 g (30 g)
Sold in
United States
Barcode
0853088005128

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bow & Arrow, Blue Corn Meal?

Bow & Arrow, Blue Corn Meal contains 333 kcal per 100 g and about 100 kcal per serving (30 g (30 g)).

How much sugar is in Bow & Arrow, Blue Corn Meal?

Bow & Arrow, Blue Corn Meal has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bow & Arrow, Blue Corn Meal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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