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Boulgour de blé à la tunisienne
Boulgour de blé à la tunisienne by Céréal Bio provides 349 kcal per 100 g, with 10 g of sugars and 14 g of protein. That is 52% more sugar than the average product in this category. It is listed in the Cereals and potatoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 768 kcal | 330 +6% | |
| Total fat | 9 g | 19.8 g | 25% | 8.3 +9% |
| Saturated fat | 1.3 g | 2.9 g | 14% | 2.1 −39% |
| Carbohydrates | 46 g | 101.2 g | 37% | 51.5 −11% |
| Total sugars | 10 g | 22 g | 6.6 +52% | |
| Dietary fiber | 14 g | 30.8 g | 110% | 4.5 +209% |
| Protein | 14 g | 30.8 g | 62% | 9 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 220.0g
- Sold in
- France
- Barcode
- 3175681072817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour de blé à la tunisienne?
Boulgour de blé à la tunisienne contains 349 kcal per 100 g and about 768 kcal per serving (220.0g).
How much sugar is in Boulgour de blé à la tunisienne?
Boulgour de blé à la tunisienne has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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