BOSPHORUS dürüm 30cm

by bosphorus 12sst in Brood/Ontbijt Barcode 5412514931865
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

BOSPHORUS dürüm 30cm by bosphorus provides 297 kcal per 100 g, with 2.6 g of sugars and 7.8 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brood/Ontbijt category and comes in a 12sst pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 307
Total fat 6.5 g 7.4 −12%
Saturated fat 2.9 g 2.2 +35%
Carbohydrates 50 g 47.7 +5%
Total sugars 2.6 g 6.3 −59%
Added sugars 1.6 g 4.2 −62%
Dietary fiber 3.5 g 5.1 −31%
Protein 7.8 g 10.8 −28%
Salt 1.5 g 2.5 −39%

Category average across 66 Brood/Ontbijt products on Foodmetria.

Compared with other brood/ontbijt

Calories higher 48%
Sugars lower 30%
Salt higher 8%
Saturated fat higher 29%
Protein top 73%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT flour (60%), water, vegetable oils and fats (palm, rapeseed, in varying proportions), stabilizers: E422, E412; WHEAT gluten, salt, bean flour, raising agents: E500, E450; sugar, glucose syrup, acid: E296, malt (WHEAT, BARLEY), emulsifier: E471; preservatives: E282, E202; OAT flour, yeast; flour treatment agent : E920. Packaged in a protective atmosphere.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12sst
Sold in
Belgium
Barcode
5412514931865

Prices reported by shoppers

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Frequently asked questions

How many calories are in BOSPHORUS dürüm 30cm?

BOSPHORUS dürüm 30cm contains 297 kcal per 100 g.

How much sugar is in BOSPHORUS dürüm 30cm?

BOSPHORUS dürüm 30cm has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BOSPHORUS dürüm 30cm healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does BOSPHORUS dürüm 30cm contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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