View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bordelaise
Poisson au four
Bordelaise by naturaplan provides 153 kcal per 100 g, with 1 g of sugars and 14 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fishes category and comes in a 360 g pack. Contains: gluten, milk, beurre, froment.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 184 kcal | 118 +30% | |
| Total fat | 8 g | 9.6 g | 12% | 4.3 +85% |
| Saturated fat | 3.5 g | 4.2 g | 21% | 0.9 +278% |
| Carbohydrates | 6 g | 7.2 g | 3% | 4.6 +30% |
| Total sugars | 1 g | 1.2 g | 0.5 +84% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.5 −6% |
| Protein | 14 g | 16.8 g | 34% | 15.1 −7% |
| Salt | 0.6 g | 0.7 g | 1 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
filet de pangas 74% (Pangasius hypophthalmus, poisson élevé au Vietnam), eau, _beurre_ (Suisse), chapelure (farine de _froment_, eau, paprika, sel de cuisine, levure), huile de tournesol, farine de froment, amidon de froment, sel marin, oignons, persil, aneth, ail
- Allergens
- GlutenMilkBeurreFroment
Product details
- Quantity
- 360 g
- Serving size
- 120 g
- Labels & certifications
- OrganicEU OrganicPure butterSE-EKO-01With Sunflower oilBourgeon bio
- Sold in
- Switzerland
- Barcode
- 7610849540587
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bordelaise?
Bordelaise contains 153 kcal per 100 g and about 184 kcal per serving (120 g).
How much sugar is in Bordelaise?
Bordelaise has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bordelaise healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bordelaise contain?
According to the label data it contains: Gluten, Milk, Beurre, Froment. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a More frozen fishes
View all →
a NOVA 1 
d NOVA 4 
a NOVA 3 
a 
a NOVA 4
a More from naturaplan
View all →
b NOVA 4 
d NOVA 3 
d NOVA 4 
c NOVA 1 
e NOVA 4 
d NOVA 3