Bookbinder's, restaurant style seafood pepper pot
Bookbinder's, restaurant style seafood pepper pot by Bookbinder's provides 94 kcal per 100 g, with 1.3 g of sugars and 4.7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category. Contains: fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (149 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 140 kcal | 99 −5% | |
| Total fat | 1.3 g | 2 g | 3% | 3.8 −65% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 15.4 g | 23 g | 8% | 10.6 +46% |
| Total sugars | 1.3 g | 2 g | 2.2 −39% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 2.1 −67% |
| Protein | 4.7 g | 7 g | 14% | 4.9 |
| Salt | 0.6 g | 1 g | 0.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other stews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fish broth (water, cooked fish, salt, whey, sugar, natural flavoring, yeast extract, onion powder), cod fish, tomatoes, carrots, cooked macaroni (semolina (wheat), durum flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid), potatoes, modified corn starch, bell pepper, wheat flour, margarine (soybean oil, palm oil, water, salt, lecithin, mono and diglycerides, sodium benzoate (preservative), artificial butter flavor, beta carotene (color) and vitamin a palmitate), onion, salt, worcestershire sauce (vinegar, water, molasses, corn syrup, salt, contains less than 2% anchovies, tamarind extract, sugar, spices, garlic powder, caramel color, xanthan gum, and natural flavors), spices, autolyzed yeast extract, parsley, and oleoresin paprika.
- Allergens
- FishGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (149 g)
- Sold in
- United States
- Barcode
- 07150586
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bookbinder's, restaurant style seafood pepper pot?
Bookbinder's, restaurant style seafood pepper pot contains 94 kcal per 100 g and about 140 kcal per serving (1/2 cup (149 g)).
How much sugar is in Bookbinder's, restaurant style seafood pepper pot?
Bookbinder's, restaurant style seafood pepper pot has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bookbinder's, restaurant style seafood pepper pot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bookbinder's, restaurant style seafood pepper pot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bookbinder's, restaurant style seafood pepper pot contain?
According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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