Boni spaetzle by Boni

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Boni spaetzle

by Boni 400 g in Spätzle Barcode 3218260004387
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Boni spaetzle by Boni provides 175 kcal per 100 g, with 0.5 g of sugars and 7.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 400 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 193 −9%
Total fat 3.9 g 3.3 +18%
Saturated fat 0.8 g 0.9 −8%
Carbohydrates 27 g 32.5 −17%
Total sugars 0.5 g 1.3 −62%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.7 g 2.2 +22%
Protein 7.3 g 7.4
Salt 0.9 g 0.9

Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories higher 34%
Sugars lower 13%
Salt lower 36%
Saturated fat higher 35%
Protein top 27%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, œufs frais (30%), eau, huile de tournesol, sel, acidifiant : acide citrique.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Belgium, France
Barcode
3218260004387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boni spaetzle?

Boni spaetzle contains 175 kcal per 100 g.

How much sugar is in Boni spaetzle?

Boni spaetzle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boni spaetzle healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boni spaetzle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boni spaetzle contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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