Nutrition report ready

BONI paling in het groen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score B

View details

BONI paling in het groen

by Boni 400g in Frozen fishes Barcode 25400141851001
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

BONI paling in het groen by Boni provides 111 kcal per 100 g, with 0.6 g of sugars and 8.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fishes category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 118 −6%
Total fat 7.4 g 4.3 +71%
Saturated fat 1.7 g 0.9 +83%
Carbohydrates 1.8 g 4.6 −61%
Total sugars 0.6 g 0.5 +11%
Dietary fiber 0.7 g 0.5 +32%
Protein 8.9 g 15.1 −41%
Salt 0.8 g 1 −25%

Category average across 758 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 38%
Sugars higher 30%
Salt higher 33%
Saturated fat higher 14%
Protein top 94%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Sold in
Belgium
Barcode
25400141851001

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI paling in het groen?

BONI paling in het groen contains 111 kcal per 100 g.

How much sugar is in BONI paling in het groen?

BONI paling in het groen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI paling in het groen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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