Nutrition report ready

BONI hele sardines 9-18st

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score A

View details

BONI hele sardines 9-18st

by Boni 600g in Frozen fishes Barcode 15400141414209
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

BONI hele sardines 9-18st by Boni provides 198 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 118 +68%
Total fat 14 g 4.3 +223%
Saturated fat 4.9 g 0.9 +428%
Carbohydrates 0 g 4.6 −100%
Total sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.5 −100%
Protein 18 g 15.1 +19%
Salt 0.2 g 1 −83%

Category average across 758 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 12%
Sugars lower 1%
Salt lower 15%
Saturated fat higher 2%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600g
Sold in
Belgium
Barcode
15400141414209

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI hele sardines 9-18st?

BONI hele sardines 9-18st contains 198 kcal per 100 g.

How much sugar is in BONI hele sardines 9-18st?

BONI hele sardines 9-18st has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI hele sardines 9-18st healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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