BONI guacamole 300 g V
BONI guacamole 300 g V by Boni provides 111 kcal per 100 g, with 3.5 g of sugars and 0.8 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 46 +140% |
| Total fat | 8 g | 1 +679% |
| Saturated fat | 2.8 g | 0.2 +1698% |
| Carbohydrates | 8.5 g | 7.1 +19% |
| Total sugars | 3.5 g | 2.8 +26% |
| Added sugars | 1.4 g | 1 +33% |
| Dietary fiber | 0.8 g | 2.1 −61% |
| Protein | 0.8 g | 1.7 −52% |
| Salt | 1.1 g | 0.7 +53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 14.5% avocados [97% avocados, water, salt, acid (E330), antioxidant (E300)], 5.9% onions, 5.7% green peppers, 5.4% tomatoes [tomatoes, acid (E330)], mascarpone [cream (MILK), MILK, acid (E330)], rapeseed oil, cream (MILK), modified starch,sugar, 1.4% green chili peppers [green chili peppers, water, salt, acid (E330), firming agent (E509)], 1.1% red peppers, salt, 0.9% jalapeño peppers [jalapeño peppers, water, salt, vinegar, food acid (E330), firming agent (E509)], MILK proteins, acid (E270),lemon concentrate, antioxidant (E300), spices, emulsifier (E472e), stabilizers (E412, E415), herbs, colors (E160a, E141), garlic powder.
- Allergens
- Milk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 25400141469640
Prices reported by shoppers
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Frequently asked questions
How many calories are in BONI guacamole 300 g V?
BONI guacamole 300 g V contains 111 kcal per 100 g.
How much sugar is in BONI guacamole 300 g V?
BONI guacamole 300 g V has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BONI guacamole 300 g V healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BONI guacamole 300 g V vegan?
Based on its ingredient list, it is not vegan.
What allergens does BONI guacamole 300 g V contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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