Nutrition report ready

BONI Gemarineerde Zalm 4st ASC

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score A

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BONI Gemarineerde Zalm 4st ASC

by Boni 500g in Frozen fishes Barcode 15400141859062
Very good nutritional quality

BONI Gemarineerde Zalm 4st ASC by Boni provides 202 kcal per 100 g, with 0.9 g of sugars and 18 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 118 +71%
Total fat 14 g 4.3 +223%
Saturated fat 2 g 0.9 +116%
Carbohydrates 0.9 g 4.6 −80%
Total sugars 0.9 g 0.5 +67%
Dietary fiber 0 g 0.5 −100%
Protein 18 g 15.1 +19%
Salt 0.5 g 1 −49%

Category average across 758 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 11%
Sugars higher 22%
Salt higher 43%
Saturated fat higher 12%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Belgium
Barcode
15400141859062

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI Gemarineerde Zalm 4st ASC?

BONI Gemarineerde Zalm 4st ASC contains 202 kcal per 100 g.

How much sugar is in BONI Gemarineerde Zalm 4st ASC?

BONI Gemarineerde Zalm 4st ASC has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI Gemarineerde Zalm 4st ASC healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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