Boneless & Skinless Farm-Raised Tilapia
Boneless & Skinless Farm-Raised Tilapia by Kroger provides 97 kcal per 100 g, with 0 g of sugars and 18.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tilapia category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 113 g (4 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 110 kcal | 124 −22% | |
| Total fat | 1.8 g | 2 g | 3% | 4.3 −59% |
| Saturated fat | 0.9 g | 1 g | 5% | 1.1 −17% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 18.6 g | 21 g | 42% | 16.6 +12% |
| Salt | 0.8 g | 0.9 g | 0.4 +108% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, salt.
- Allergens
- Fish
Product details
- Serving size
- 113 g (4 oz)
- Sold in
- United States
- Barcode
- 0011110963390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless & Skinless Farm-Raised Tilapia?
Boneless & Skinless Farm-Raised Tilapia contains 97 kcal per 100 g and about 110 kcal per serving (113 g (4 oz)).
How much sugar is in Boneless & Skinless Farm-Raised Tilapia?
Boneless & Skinless Farm-Raised Tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless & Skinless Farm-Raised Tilapia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boneless & Skinless Farm-Raised Tilapia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boneless & Skinless Farm-Raised Tilapia contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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