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Boneless Skinless Chicken Breasts Garlic Herb
Boneless Skinless Chicken Breasts Garlic Herb by Perdue provides 103 kcal per 100 g, with 0.7 g of sugars and 19.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 filet (136 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 140 kcal | 158 −35% | |
| Total fat | 1.1 g | 1.5 g | 2% | 8.2 −87% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 1.5 g | 2 g | 1% | 2.5 −42% |
| Total sugars | 0.7 g | 1 g | 0.7 | |
| Added sugars | 0.7 g | 1 g | 2% | 0.6 +21% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 19.1 g | 26 g | 52% | 18.4 |
| Salt | 0.7 g | 0.9 g | 0.9 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 948 Poultries products on Foodmetria.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
boneless skinless chicken breast, water with 2% or less of dextrose, dehydrated vegetables (tomato, garlic, green bell pepper, parsley), salt, spices (including anise, basil, and oregano), yeast extract, natural flavor, corn starch, xanthan gum,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 filet (136 g)
- Sold in
- United States
- Barcode
- 0072745068614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless Skinless Chicken Breasts Garlic Herb?
Boneless Skinless Chicken Breasts Garlic Herb contains 103 kcal per 100 g and about 140 kcal per serving (1 filet (136 g)).
How much sugar is in Boneless Skinless Chicken Breasts Garlic Herb?
Boneless Skinless Chicken Breasts Garlic Herb has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless Skinless Chicken Breasts Garlic Herb healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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