Chicken Nuggets

by Perdue 22 oz in Chicken nuggets Barcode 0072745806568
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Chicken Nuggets by Perdue provides 224 kcal per 100 g, with 1.3 g of sugars and 13.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chicken nuggets category and comes in a 22 oz pack.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Pieces (76 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 170 kcal 219
Total fat 11.8 g 9 g 12% 10.8 +10%
Saturated fat 2 g 1.5 g 8% 2.1 −5%
Carbohydrates 17.1 g 13 g 5% 16 +7%
Total sugars 1.3 g 1 g 1.2 +15%
Added sugars 1.3 g 1 g 2% 0.8 +72%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 13.2 g 10 g 20% 14.1 −6%
Salt 1.3 g 1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other chicken nuggets

Calories higher 46%
Sugars higher 24%
Salt higher 43%
Saturated fat higher 48%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal, contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract,

Palm oil freeNot vegan

Product details

Quantity
22 oz
Serving size
3 Pieces (76 g)
Labels & certifications
No glutenOrganicUSDA Organic
Sold in
United States
Barcode
0072745806568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Nuggets?

Chicken Nuggets contains 224 kcal per 100 g and about 170 kcal per serving (3 Pieces (76 g)).

How much sugar is in Chicken Nuggets?

Chicken Nuggets has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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