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Bonduelle Mais et olives
Bonduelle Mais et olives by Bonduelle provides 76 kcal per 100 g, with 4.6 g of sugars and 2 g of protein. That is 1029% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Olives category and comes in a 165g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 193 −61% |
| Total fat | 3.5 g | 19.2 −82% |
| Saturated fat | 0.6 g | 3.1 −80% |
| Carbohydrates | 6.8 g | 2.2 +208% |
| Total sugars | 4.6 g | 0.4 +1029% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2 g | 1.5 +31% |
| Salt | 0.4 g | 3.2 −88% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1231 Olives products on Foodmetria.
Compared with other olives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LEGUMES (MAIS DOUX EN GRAINS 65%, OLIVES VERTES 6,5%, OLIVES NORES EN 6.5%, POIVRONS ROUGES 6,5%), EAU, SEL, ÉPAISSISSANTS: E415, E412, ANTIOXYDANT: ACIDE ASCORBIQUE, ACIDIFIANTS: ACIDE CITRIQUE, ACIDE LACTIQUE
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165g
- Labels & certifications
- Green Dot
- Sold in
- Belgium, Morocco
- Barcode
- 3083681014044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonduelle Mais et olives?
Bonduelle Mais et olives contains 76 kcal per 100 g.
How much sugar is in Bonduelle Mais et olives?
Bonduelle Mais et olives has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonduelle Mais et olives healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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