Top 10 · Updated October 2026

Lowest-Calorie Olives

The 10 lightest olives products on this list range from 18 to 27 kcal per 100 g. The olives with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1122 olives with complete data.

  1. 1 Olive verdi siciliane

    Olive verdi siciliane

    A Però
    b 18 kcal 0.2 g sugar 0.1 g protein 1.8 g fat
  2. 2 California Ripe Sliced Olives

    California Ripe Sliced Olives

    Lindsay
    b 20 kcal 0 g sugar 0 g protein 1.5 g fat

    Also: Vegan · Vegetarian

  3. 3 Pepinos

    Pepinos

    · 850 g
    c NOVA 3 23 kcal 0.5 g sugar 1.6 g protein 0.2 g fat

    Also: Palm oil free

  4. 4 Whole Queen Olives

    Whole Queen Olives

    Compliments
    23 kcal 0.3 g protein 2 g fat
  5. 5 Olive manzanilla

    Olive manzanilla

    Selection · 375 ml
    b NOVA 4 25 kcal 0 g sugar 0.1 g protein 2.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Olives green pitted

    Olives green pitted

    b 25 kcal 1 g sugar 0 g protein 2 g fat
  7. 7 Blue Cheese Stuffed Olives

    Blue Cheese Stuffed Olives

    Murray's
    a 26 kcal 0 g sugar 0 g protein 2.6 g fat
  8. 8 Pfefferonen

    Pfefferonen

    Feinkost Dittmann · 250g, Abtropfgewicht 125g
    e 27 kcal 0.2 g sugar 1.4 g protein 0.5 g fat
  9. 9 Aceituna deshuesada

    Aceituna deshuesada

    La Andaluza
    e 27 kcal 0 g sugar 1.6 g protein 1.5 g fat
  10. 10 Aceitunas Cocktel

    Aceitunas Cocktel

    e 27 kcal 0 g sugar 1.6 g protein 1.5 g fat

How we built this list

We ranked all published olives on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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